By Gabe Sanders Ph.D., NSCA-CSCS Lipoprotein(a) is a type of low-density lipoprotein (LDL), which at high levels circulating in the blood put an individual at an increased risk for heart disease.
Eat and exercise your way to a healthy microbiome
By Gabe Sanders PhD, NSCA-CSCS Two factors primarily drive the health of the human microbiome and those two factors are diet and exercise.