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Lose the Weight! Protect your heart…

April 13, 2023 by Vicki Doe

By Siobhan Hicks, MPH There are so many benefits to losing weight, especially as it relates to heart health and enhancing heart function, and improving metabolism. Being able to reach and maintain a healthy weight is a great start to improving one’s heart health.

Filed Under: Ask the Experts Tagged With: excess weight, exercise, healthy eating, healthy habits, healthy weight, heart health, high blood pressure, high cholesterol, loose weight, Siobhan Hicks MPH, triglycerides, Vicki Doe Fitness

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