By Gabe Sanders PhD, NSCA-CSCS What if doctors and scientists could harness the body’s own cells to heal the heart? Enter the world of stem cells, particularly a type called induced pluripotent stem cells also abbreviated as hiPSCs.
By Siobhan Hicks, MPH There are so many benefits to losing weight, especially as it relates to heart health and enhancing heart function, and improving metabolism. Being able to reach and maintain a healthy weight is a great start to improving one’s heart health.
By Gabe Sanders PhD, NSCA-CSCS The lack of caffeine in decaffeinated green tea will prevent your blood vessels from contracting, while the catechins and polyphenols can still work to improve your metabolism and heart health.