Brandon Pollock PhD, ACSM-EP-C Researchers have even considered exercise a “polypill” ; because in addition to the many benefits in preventing/treating several mental diseases, it has the advantage of not generating adverse responses and of being a low cost alternative.
Archives for July 2014
Green Kiwi and Spinach Smoothie
Lean green breakfast smoothie on the go
Chicken Salad Lettuce Wraps
Delicious easy to make chicken salad wraps, Enjoy!
Buying Organic Without Breaking the Bank
Gabe Sanders PhD, NSCA-CSCS Fruits and vegetables such as bananas, carrots, celery, and lettuce are typically going to be the least expensive of the organic produce. When they are in-season, organic foods like apples can be among the least expensive.