By Gabe Sanders Ph.D., NSCA-CSCS One of the easiest ways to prevent alcoholic lipidosis is to stop drinking alcohol. Simple, right? But not for everyone.
Archives for September 1, 2022
Various Exercise Intensities Can Alter Your Appetite
By Gabe Sanders Ph.D., NSCA-CSCS Research found that participants who engaged in moderate-intensity exercise for 30 minutes reported having a greater appetite and consumed more calories after the exercise than those that engage in high-intensity exercise for 30 minutes.