By Jon Stavres MS, ACSM-EP-C Understanding exercise limitations allow you to design your strength training program safely. This does not mean that you can’t exercise, even in the case of limited blood oxygen supply. Instead, these are things that need to be worked around.
Resistance Training After a Cardiac Event: Is it safe?
Jon Stavres, M.S. ACSM-EP-C Cardiac patients can experience the same strength gains from resistance training as their healthy counterparts, as long as they practice safely and effectively.
Returning to Exercise After a Cardiac Incident , Procedure or Diagnosis
Jonathon Stavres MS, ACSM-EP-C The first and foremost recommendation for recently discharged CVD patients is to attend Phase II (commonly referred to as outpatient) cardiac rehabilitation.