By Gabe Sanders PhD, NSCA-CSCS Most people have taken medications like ibuprofen or other anti-inflammatory drugs to manage pain. These medications, known as non-steroidal anti-inflammatory drugs (NSAIDs), are widely used and effective, but they have long been associated with potential kidney problems, especially in hospital settings.
Aerobic Exercise for Blood Pressure Control; What time of the day is best?
By Jonathon Stavres MS, ACSM-EP-C New data suggests that there may be optimal times of the day to exercise if the goal is to reduce blood pressure.