By Jonathon Stavres MS, ACSM-EP-C Research indicates that exercise based video games can benefit children and adolescents by increasing their time spent physically active.
Occupational stress management is essential; Workplace physical activity helps
By Jonathon Stavres MS, ACSM-EP-C Employers and employees should work together to develop a system for workplace activity and stress management, which will have significant advantages for both parties.