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Occupational stress management is essential; Workplace physical activity helps

April 2, 2016 by Vicki Doe

Occupational stress management is essential; Workplace physical activity helps

By Jonathon Stavres MS, ACSM-EP-C Employers and employees should work together to develop a system for workplace activity and stress management, which will have significant advantages for both parties.

Filed Under: Ask the Experts Tagged With: adrenaline, cortisol, diastolic blood pressure, distress, employees, employers, heart rate, high blood pressure, Jonathon Stavres MS, occupational stress, physical activity, physical activity programs, physical well-being, stress management, systolic blood pressure, Vicki Doe Fitness

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