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Mediterranean Hummus & Roasted Veggie Wrap

September 25, 2018 by Vicki Doe

Try this delicious vegetarian/ Mediterranean hummus & roasted veggie wrap!

Filed Under: Delicious Recipes Tagged With: bell pepper, fresh thyme, hummus, Isaac Floyd, mediterranean, roasted veggies, romaine lettuce, squash, vegetarian, Vicki Doe Fitness, wrap, zucchini

Blackberry Watermelon Mint Salad with Lime Juice

June 30, 2018 by Vicki Doe

Try this delicious and sweet summertime snack!

Filed Under: Delicious Recipes Tagged With: blackberries, fruit salad, Isaac Floyd, lime juice, mediterranean, mint, mint leaves, snack, Vicki Doe Fitness, watermelon

Spicy Mango Chicken Medley

May 15, 2018 by Vicki Doe

Try this low-sodium heart-healthy chicken stir-fry! Top with Dr. LaShale’s spicy mango salsa….

Filed Under: Delicious Recipes Tagged With: bell pepper, broccoli, chicken, Isaac Floyd, low-sodium, medley, Mrs.DASH, red onion, spicy mango, Vicki Doe Fitness

Sweet Fruit Pizza

May 14, 2018 by Vicki Doe

Enjoy! this naturally sweet snack or breakfast. It’s kid’s friendly!

Filed Under: Delicious Recipes Tagged With: bananas, blueberries, breakfast, cinnamon, fruit, Isaac Floyd, pizza, snack, strawberries, sweet, tortillas, Vicki Doe Fitness, yogurt

Change Your Habits!: 4 Key habits for Successful Weight Loss

February 15, 2018 by Vicki Doe

By Isaac Floyd BS Some people have conquered the successful habits to weight loss, and this behavior comes naturally to them, others not so much.

Filed Under: Ask the Experts Tagged With: exercise, fruits, habits, Isaac Floyd, vegetables, Vicki Doe Fitness, weight loss

Herb Spiced turkey breast with lemon Dijon gravy

November 19, 2017 by Vicki Doe

Try this delicious low- sodium heart healthy way of making turkey this holiday season.

Filed Under: Delicious Recipes Tagged With: cumin, dijon mustard, Isaac Floyd, lemon juice, Mrs DASH seasoning, turkey breast, turmeric, Vicki Doe Fitness

Holiday Quinoa Dressing

November 19, 2017 by Vicki Doe

Try this delicious low-sodium heart healthy dressing this holiday season.

Filed Under: Delicious Recipes Tagged With: cranberries, Isaac Floyd, low-sodium chicken broth, Mrs.DASH, quinoa, Vicki Doe Fitness

Cilantro Lime Brown Rice

October 26, 2017 by Vicki Doe

Add this spicy brown rice to your favorite dish…Enjoy!

Filed Under: Delicious Recipes Tagged With: brown rice, cilantro, Isaac Floyd, red onion, Vicki Doe Fitness

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